Tuesday, December 20, 2011

I am in my 9th mth of pregnancy, how safe is it to baby if i take a brisk walk round the track 5 times evryday?

In my child birth cl they said that if you can't talk to someone while doing it without getting out of breath then you need to stop. So if you can keep up a conversation and not end up gasping for breath then go for it. Otherwise I wouldn't chance it.

No comments:

Post a Comment